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How do you plan to keep yourself in shape this summer?

Discussion Forum on Show It Off
Started by #136196 [Ignore] 11,Mar,13 15:23
Spring is just about here. I want to know what members are going to do to keep active. We more mature members 40+ must really not take fitness for granted like the younger girls and guys can do sometimes.


I'm going to be very active this spring - summer if all goes according to plan, running, calisthenics, push ups, sit ups, bicep curls. Hope to do some swimming too.


What about you guys?


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New Comment       Rating: 1  

Similar topics: 1.Summer Outdoor Pics   2.2015 summer holidays ?   3.State of Florida Employees   4.Summer is cumming....   5.Our very first masterbates...  

Comments:
By my_cute_dick [Ignore] 06,Feb,16 17:40 other posts 
My dumbell is my hard dick I push ups only the pelvic part. seriously I run 3-5 km for 2x a week only. Busy workin. I do this during my rest day.


By #372661 06,Feb,16 15:57
For me once the weather turns a bit better and it's daylight longer I start commuting to work via bicycle. It's 8 miles of hilly terrain each way. Dumbbells weekdays at the company gym keep this 45 year old feeling and looking young. I also am into hormone optimization and a clean diet along with very limited alcohol.


By #485312 06,Feb,16 04:32
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fuck that's a good reason to join to gym *lix*


By CreativeOne [Ignore] 13,Mar,13 00:13 other posts 
First of all ... Really great New Topic for the Discussion Forum "Jamez" !

This spring I am starting to exercize alot more ! I recently got a Nordic track treadmill to add to my complete home workout gym ! So upon my daily workout , rollerblading , hiking , kayaking , ... my new summer pics are going to be quite an improvement !
--------------------------------------- added after 25461 hours

Oh and I go to the gym 3 to 4 times a week now at Planet Fitness . Great people there too !
By #136196 13,Mar,13 14:46
Wow Nordic Track? I'm jealous' those are cool! Kayaking is awesome!
Can't wait to see your summer pics !


By #234509 13,Mar,13 08:36
[deleted image] [deleted image] Nude hiking
By #136196 13,Mar,13 14:44
Wow.. Can I cum ?


By #201155 12,Mar,13 10:47
By masturbating whenever and wherever I can!

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By #136196 12,Mar,13 17:59
Try to do some crunches or squats while masturbating for optimal performance. (One armed jumping jacks)
By #201155 13,Mar,13 03:55


By pifad [Ignore] 12,Mar,13 10:42 other posts 
I am 64 and quickly approaching that magic number. Started back at the gym, Planet Fitness, about two weeks ago after a year off due in part to an accident I was involved in. It's surprising how quickly this old body got out of shape. Working my cardio daily and do the circuit machines every other day. All you younger people out there, keep working it. It's important!
By #136196 12,Mar,13 17:58
Good going Pifad
Working that cardio (if you are able) is really a privilege that should not be taken for granted. Use it or lose it is often true in life.


By #122997 12,Mar,13 11:33
I've been out running regularly, it's fucking freezing though in uk! Also loads of press ups and sit ups!!..............and wanking!
By #136196 12,Mar,13 17:54
Right on dirtydazzla
it'll warm up fore ye soon.
Happy trails


By #277673 11,Mar,13 21:32
round is a shape
By #136196 11,Mar,13 23:25
By 'shape' I meant a feeling of well being through active exercise, whether it be walking or rolling your wheelchair.
not body shape. body shape has little to do with being fit.


By #124665 11,Mar,13 21:58
Well I'm not 40 but I do want to get my summer body back, where I had a six pack I have now grown a keg I know what I need to do but being lazy is so much easier I'll prolly end up moving to 40 oz weights of beer and curling them to my mouth faster so I can justify it as working out
By #136196 11,Mar,13 23:23
you said "I do want to get my summer body back"
GO FOR IT


By #362651 11,Mar,13 20:23
Riding my bike every...single...day of the summer. lol
Im an avid cyclist and cant wait for spring to get here fast! And its coming fast as well as each day passes. Im looking forward to it

And then some with push ups, running on the treadmill boxing, etc. Standard work out routine mostly. But when i ride my bike....thats an extra bonus. And plus I love to have on my sexy lycra oufits
By #136196 11,Mar,13 20:41
Sound great Spidey
By the way you look great in tight outfits


By #274357 11,Mar,13 17:44
Wait!!!! I want to be the first to say it!!!

"I'm going to suck a lot of cock because I am straight".

That should do it, hehe...gonna be buff in a tic.
By #136196 11,Mar,13 20:20
Well that sounds fun.
Work on the old jaw muscles


By #164428 11,Mar,13 17:05
I really miss exercising. I've been so ill and have oxygen depletion. I was a recreation/dance major when I first went to college.... I hope to, slowly, get back into some at-home aerobics. I bought a couple of DVDs with more gentle routines for the elderly/disabled. Can't do enough for fitness or weight loss, though. Well, anything is better than nothing!
By #136196 11,Mar,13 20:13
Indeed it is. It's sad and frustrating to be ill. I hope you feel better soon and are less restricted In your options to exercise cum4steffi, yet it sounds like those DVDs may get you Into to some 'at home routine', no matter how brief or basic to start. Rome wasn't built in a day and any race or journey starts with the first step! Good luck!


By #360973 11,Mar,13 16:15
Did you mean Winter? Summer just finished!
By #136196 11,Mar,13 16:17
Oops. I forgot you fellers in the Southern Hemisphere.


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